Tag Archives: pasties

Veganism: on the crest of a wave!

Inspiring testimony, why more people are going vegan and an overwhelming response to this year’s Cornwall Vegan Festival

 

Abby Driver writes for Cornwall Life magazine June edition on the tastier aspects of veganism in Cornwall!  See her article in print now.

Cornwall Life Magazine – June
Cornish Vegan, featuring viennese whirls from Little Green Vegan Bakery
Begin V in Bodmin; outside garden at Cornish Vegan

Sid Willet tells his story to Caroline Chick of the West Briton

Continue reading Veganism: on the crest of a wave!

So…what DO vegans eat?

Tintagel Vegan Friends tell you more!

This was the title of our first free vegan food tasting event in Tintagel, held in the Old School.  And this question raised a great deal of interest, we were busy all day.  Many people came, tried foods and talked with us about what we had on offer, sourcing products, the recipes, as well as aspects of seeking to live a more compassionate lifestyle.

We offered a variety of foods, some home-made, some ready made.  We shared samples of cous-cous, roasted vegetables, houmous, sushi, sausage rolls, nut roast, curry, pasties, scones and a wide range of dairy-free cheeses.  There were a number of tempting desserts on offer, so often lacking or unimaginative when we eat out.  We offered truffles, cheesecakes, chocolate pecan tart, meringues, chocolate cake with coconut cream.  We shared a variety of milks, accompaniments, breakfast cereals, etc.

We aimed to show that vegan food is exciting, flavoursome and no more expensive than any other way of eating.

Several companies were very generous in supporting the event, for example, Holland and Barrett, Tesco, and Pengenna Pasties, who gave us a big range of their products to share.  We owe all these companies enormous thanks for their support.

We made up a small booklet of the recipes of the foods we shared, which sold out on the day!  We had leaflets on different vegan related topics supplied by Animal Aid.  Also, we made some of our favourite cook books available for people to peruse.

Most food was gone by the mid afternoon.  We had many fruitful discussions, on recipes, on where to source products, on nutrition, how to remove gluten from some products, on the ethics of living vegan and the issues that surround it aside from diet. Since the event, people have shared pictures of food they have made from the recipe booklet, and given positive feedback about the things they tasted with new intentions to source items we shared they had not known about before.

Everybody was made to feel welcome and the event proved to be very popular. We are now planning a future event in Tintagel, and intend to do the same in other towns in North Cornwall.

In addition, Edwina is planning to create a vegan night, starting around Easter, every Friday night at Anniden in Tintagel, profits going to various animal charities. Look out for details of both…

Vanessa Lackford
Edwina Chignell

Tintagel Vegan Friends

Cornwall Vegans arrives ‘business class’

Vegan and ethical businesses in Cornwall – from cakes to crimping!

Little Green Vegan Bakery’s Rose and Pistachio cake available from the Cornish Vegan, Kenwyn Street Truro

WE all know how frustrating it can be when you would really rather want to do business with someone that shares your ethical beliefs or is just ‘on your wave-length’. Here at Cornwall Vegans we share the thought that we can have an even more positive impact by supporting those businesses and services that do just that!

Hair Salons
Hand-made soap

Hayley Arlidge – Hair Today Organic Hair Salon, Falmouth
An independent, eco-friendly hair salon. Men and women (and kids too!) A refreshing change from typical chain hairdressing, we offer cuts and colours tailored to you using our vegan, cruelty-free products, which are also free from ammonia, PPDs, resorcinol, parabens, and other nasties. Both of us have over 12 years experience and we are friendly birds. Feel free to pop in for a chat and a cuppa (with soy milk!)

Bed and Breakfast

Alex Taylor – Bleujennow Vegan B&B, Penzance
Stepping lightly on the earth is important to us, so as well as avoiding harm to animals by being vegan, we take the environment seriously, and most waste goes into our compost bins, up to Bleujennow Crafts to be upcycled, or recycled. We have solar panels on the roof, high energy performance ratings on all our machines, and reduce water use as much as possible. You are on holiday, so your comfort is our first priority, but we hope you will also be aware of reducing waste and energy!

We also want to encourage you to come by public transport, so we provide free pick-up and drop-off to and from the train and bus stations. To help you travel light, we have available lots of things to borrow. Cot, highchairs, changing mat, baby bath, books, toys for babies and toddlers; beach towels, beach chairs, body boards, wet suits, buckets and spades for the beach; wellies and backpack for walks. In the house, we have slippers and bathrobes provided.

Bluejennow’s now famous blue door ..

Michael House vegan guest house situated on the rugged north coast, Treknow nr Tintagel. The house was built by a Cornish family, with locally quarried slate and stone, about one hundred years ago and was transformed into an entirely vegetarian/vegan guest house in 1995. Vanessa and Simon Lackford took over the guest house in 2004.  Vanessa also practices mindfulness; and the guest house is home to both dogs and cats.  You can be picked up from the nearest train station if travelling by train or bus.

The north coast boasts some of Cornwall’s most stunning scenery.

Animal Sanctuaries and rescue centers
Wild Futures Monkey Sanctuary Looe
Wild Futures is the only UK primate welfare and conservation charity rescuing, campaigning, educating and providing sanctuary to primates in need. We also support projects overseas, working to protect primates and habitats worldwide.  Please note that the Tree-Top Cafe is a vegetarian cafe with many vegan options!

Baking and cooking/caterers

Little Green Vegan Bakery  A small, friendly business in Cornwall providing delicious vegan cakes and savoury treats. Happy to adapt recipes to be gluten free, low sugar or organic ❤Hand made vegan cakes. Find Jocelyn’s’ cakes at the Cornish Vegan!

Pure Pressed  Refreshing natural food and drink products made in minimal batches and packed with vital nutrients. Our cold pressed juices, smoothies and raw snacks are completely natural, unpasteurised and contain no preservatives or additives. Nothing added, Nothing removed!
Superfood for healthy living.

Natures Treats   Lovingly handcrafted cakes and truffles, made using nature’s finest ingredients.  Free from dairy, soya, gluten, palm oil and refined sugar. Vegan friendly.

Cornish Vegan Pasty Company    Game changing pasties delivered frozen to your door! The Cornish Vegan Pasty Company has developed a range of pasties to rival it’s non-vegan counterparts. Missing meat does not mean missing out. Order yours or find out where a local stockist is near you!

Lifestyle and bloggers

Driftwood Vegans  Our very own favourite blog site, seasonal and varied blog posts from the talented Scooby! Worn by tide and time but still hanging about on the beach….. In a small Cornish village by the sea, two vegans discuss life, light, music, surf and what they are going to have for dinner.

TBT 90 Total Body Transformation  “For years I’ve watched women (and a lot of men) make themselves miserable doing something that’s supposed to make them happier – and healthier.
If you’re not happy with your body right now, you’ve probably heard that the path to better health starts with losing weight. What you may not have heard though, is that if you want to lose weight and keep it off, you’ve got to start by being healthier.” Personal trainer

The Hectic Vegan  “I started The Hectic Vegan as a means to show people that being a vegan can be easy, especially when you have a hectic life, and little time to eat, let alone spend hours in the kitchen making all your food from scratch using all fresh ingredients every night.
So subscribe, then sit back and read the stories, check out the pics, and try out the recipes I share with you, to help make your vegan life that little bit easier!”

Bertie Justice – activist, blogger and photographer, and speaks regular at VegFest and local festivals in the south West too!
The website will take you to the blog, see the videos on the Festival page!

Design, marketing and websites

 

Cafes, restaurants and bars

The Cornish Vegan – The Cornish Vegan has a 100% vegan offering delicious and wholesome plant-based food in Truro. With original artwork on the walls from artist Sophie Poore, the ambiance and the service will delight any visitor. For regular clientele, we can always rely on the Cornish Vegan for friendly company at meet ups and get togethers!

Enjoy Vegan Food – Now at Begin V Bodmin! Cafe open with a shop and other features, serves snacks, meals and drinks. See the page for opening times!

Vegan food available for delivery in and around St Austell, and hot and cold takeaway too! (Deliveries cooked with fresh ingredients, then frozen for your convenience.) Buy soups, chilli, curry, bagels, baguettes, couscous, cakes, flapjacks, and energy bars, children’s snack bags include food, a drink, and a toy! Opening times and current menu varies so check our Facebook page for details!

Health and Wellbeing

Tranquilla Rosa Complementary Therapies
Alternative & Holistic Health · Aromatherapy · MassageTranquilla Rosa Complementary Therapies was established by Jessica Sjoholm, who discovered the benefits of complementary therapies for stress and anxiety and decided that she wanted to help others to overcome similar problems.